Walk into any café or grocery store in Malaysia today, and you’ll see it – oat milk lattes, plant-based nasi lemak, protein-packed snacks, and endless “healthy choice” labels. It’s clear that more Malaysians are becoming aware of what they eat. But the question remains: are we genuinely eating healthier, or are we just following the […]
Your throat feels scratchy. There’s a bit of a cough. You’re tired, maybe even slightly feverish. You think, “Is this just a common cold, or something more serious?” That’s the dilemma thousands of Malaysians face every day — and more often than not, we either ignore the symptoms or drag ourselves to a crowded clinic,
Stop Self-Medicating: When to See a Doctor and What to Watch For The Malaysian Habit of Self-Medication The Hidden Risks of Self-Medication When to Stop Self-Medicating and See a Doctor Why Malaysians Delay Care A Safer Alternative: Talk to a Doctor Online How FEV3R Makes It Simple Final Word Let’s face it — in Malaysia,
What Malaysians Are Missing in Their Health Routines (And How to Fix It) 1. Skipping Preventive Health Screenings 2. Poor Health Literacy and Misinformation 3. Gender-Specific Health Neglect: A Silent Risk for Both Women and Men 4. Inconsistent Follow-Up & Lifestyle Support 5. Mental Health Still Takes a Back Seat Conclusion: It’s Time to Close
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