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Blood Pressure & Your Supper Plate: What Malaysians Must Know

For many Malaysians, the day isn’t complete without a late-night supper — whether it’s nasi lemak, roti canai, maggi goreng, or teh tarik with friends. It’s part of our culture, our comfort, and sometimes our stress relief. But here’s the thing: your supper plate could be silently raising your blood pressure. Hypertension (high blood pressure)

Why Companies Should Spend Before the Financial Year Ends
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Why Companies Should Spend Before the Financial Year Ends

November is usually a month businesses treat quietly. The rush of Q4 is here, year-end reporting starts, HR finalises leave calendars, and most budgets are already allocated. But something interesting happens every year across Malaysian companies — unused wellness budgets get ignored, cut, or simply returned. And in 2025, with employee healthcare costs rising and

Wellness Programs Malaysia: Boost Employee Health & Productivity
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Is It Time Malaysian Companies Put Wellness Programs Malaysia at the Heart of Employee Benefits?

Companies in Malaysia are waking up to a truth: offering employee health benefits isn’t just about looking good as an employer. It’s about keeping your teams healthy, motivated, and resilient — especially with more stressful jobs, hybrid working, and rising healthcare costs. Workplace wellness Malaysia is increasingly seen as essential rather than optional. When staff

How Robotic Surgery Malaysia Is Changing Lives: What Patients Must Know Now
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How Robotic Surgery Malaysia Is Changing Lives: What Patients Must Know Now

Malaysia’s healthcare landscape is evolving fast. With rising expectations, more patients are asking not just whether treatment works — but how modern, precise, and recovery-friendly it is. This is where robotic surgery Malaysia comes in, part of a broader shift with AI healthcare Malaysia and advanced medical technology touching more lives than ever. For many,

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